By Jean Chatzky
The entire cash on the planet does not imply a specific thing if we will not get away from bed. And the healthiest physique on the earth will not remain that method if we are frazzled approximately 5 figures worthy of debt. this present day express monetary specialist Jean Chatzky and the Cleveland Clinic's leader wellbeing officer Dr. Michael Roizen clarify the important connection among overall healthiness and wealth--giving readers all of the strategies, suggestions, and information to dwell longer, more fit, extra profitable lives.
The related rules that let us to accomplish a greater physique will let us do an analogous for our funding portfolio. for example, actual and fiscal balance comes right down to an identical equation: influx as opposed to outflow. can we burn extra energy than we ingest? Likewise, are we making extra money than we spend? The authors element clinical how you can increase our habit in order that the solutions tilt within the readers' desire. in addition they supply how one can beat the method through automating how we do issues and proscribing our judgements within the face of an excessive amount of meals or an excessive amount of debt.
Chatzky and Roizen supply a plan for either monetary independence and organic power with motion steps to get you there.
Read or Download AgeProof: Living Longer Without Running Out of Money or Breaking a Hip PDF
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Additional info for AgeProof: Living Longer Without Running Out of Money or Breaking a Hip
For one, we think of money and health the way we think of large-toothed forest-roaming beasts—they scare the heck out of us. Much of that fear is caused because we close our eyes, hope for the best, and are timid about confronting issues that feel as comfortable as a pair of not-quite-dry-from-the-dryer underwear. And that’s something we have to change (our attitude, we’re talking about). We have to be open and honest, and have frank conversations about subjects that can make us squirm. Second, we’re a society known for making collectively bad decisions about money and health.
You want power over your life, and the freedom and energy to enjoy your passions. You want to be AgeProof. That’s what this book is about. And the two of us—one an expert in medicine as the chief wellness officer of the Cleveland Clinic, and one an expert in money as the financial editor of NBC’s Today—have joined together for a one-of-a-kind look at how you can make your health and wealth work together to help you do just that. We have found that there are eight important ways to stay well and eight just as important ways to stay flush, and they intersect—and your future happiness depends on them.
Eighty-four? Whatever number popped into your head, chances are that you’re about as wrong as a steady diet of Big Macs. You’re going to live longer than whatever number you picked (as well as longer than a Big Mac, which can last in your refrigerator for years, by the way ). Just consider this: in the past three decades, life expectancy in the United States has jumped for men from 70 to 79 and for women from 77 to 83. JEAN SAYS: Mike, I didn’t need to know that. That statistical observation may not surprise you.
AgeProof: Living Longer Without Running Out of Money or Breaking a Hip by Jean Chatzky